The Solution for all your Fears and Frustrations associated with Swimming!

Coach Robb and all of his coaches have developed a time management system to maximize your training efforts by Training Smart, Not Hard & Avoiding Overtraining!

Your swimming program will have you working at specific intensities and durations to avoid becoming over-trained or overwhelmed with too much volume and/or intensities and allow you the balance in your life to enjoy your improved fitness as well as your friends and family!


Phone Consultation with Coach Robb

Do you have the desire and the commitment, but don’t know where to start? Have you started a program and don’t really know what to do next?

Are you frustrated that you are not achieving the goals that you started out reaching for? Coach Robb’s Phone Consultation Services is a popular service and a great starting point to fast tracking you to where you want to be.

Is Your Swimming Program Complete?

We Integrate Performance, Nutrition, Functional Strength, Flexibility & Mental Development!

If you are dedicated and serious about achieving your true swimming potential, click below and read about the specific attributes of these time tested Coaching Programs.

Welcome to Complete Swimming Solutions

Thank you for visiting Complete Swimming Solutions – your ultimate online resource for all things related to swimming. Whether you are completely new to swimming, a triathlete looking to improve efficiency and endurance in the open water, or a competitive swimmer looking for ways to improve your technique and speed, we have a resource designed to address your personal frustrations.

Coach Robb is well known for his methodical approach to teaching swimming focusing on body biomechanics and what he refers to as the dominos to swimming efficiency. His in-depth instruction on these basic fundamentals has helped clients overcome such frustrations as how to keep your legs from sinking, how to keep from running out of breath, and how to sight in open water to ensure you are not swimming off course.

Under the Programs tab, you will find all of our swim specific coaching programs, as well as our unique Swim Video Critique & Analysis services, upcoming clinics and educational bundles. Or for the swimmer looking for more personalized instruction, we offer 1-on-1 Swim Workshops. All of our swimming programs are based on a scientifically proven process using physiology, bio feedback and performance indicators to ensure you are reaching your goals while avoiding getting burnout from overtraining.

Coach Robb also offers hundreds of free articles, videos and resources relative to strength and conditioning, nutrition, hydration, sports psychology and injury prevention available to you under the Resources tab. And while you are here, don’t forget to sign up for our monthly newsletter at the bottom of this landing page.

So please look through our resources and programs and if you don’t find an answer to your particular frustration, we encourage you to contact us!

Click below to listen to Coach Robb talk about what makes the Complete Swimming Solutions program unique and different from other programs.


Coach Robb’s frustration with lack of high-quality food and supplements available lead to him developing his own supplement line. His supplements have over ten years of research and development invested, and the source of ingredients is the absolute highest available and only available through physicians.

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The articles and materials appearing on Complete Swimming Solutions is for educational use only.
It should not be used as a substitute for professional medical advice, diagnosis or treatment.