Thank you for visiting Complete Swimming Solutions – your ultimate online resource for all things related to swimming. Whether you are completely new to swimming, a triathlete looking to improve efficiency and endurance in the open water, or a competitive swimmer looking for ways to improve your technique and speed, we have a resource designed to address your personal frustrations.
Coach Robb is well known for his methodical approach to teaching swimming focusing on body biomechanics and what he refers to as the dominos to swimming efficiency. His in-depth instruction on these basic fundamentals has helped clients overcome such frustrations as how to keep your legs from sinking, how to keep from running out of breath, and how to sight in open water to ensure you are not swimming off course.
Under the Programs tab, you will find all of our swim specific coaching programs, as well as our unique Swim Video Critique & Analysis services, upcoming clinics and educational bundles. Or for the swimmer looking for more personalized instruction, we offer 1-on-1 Swim Workshops. All of our swimming programs are based on a scientifically proven process using physiology, bio feedback and performance indicators to ensure you are reaching your goals while avoiding getting burnout from overtraining.
Coach Robb also offers hundreds of free articles, videos and resources relative to strength and conditioning, nutrition, hydration, sports psychology and injury prevention available to you under the Resources tab. And while you are here, don’t forget to sign up for our monthly newsletter.
So please look through our resources and programs and if you don’t find an answer to your particular frustration, we encourage you to contact us!